Month: March 2020

Tabata workouts CrossFitFitness Tips

Tabata workouts CrossFit

The Tabata workout is one of the most popular forms of high-intensity exercises, which helps in burning fat and building
Keto dietDiet Plans

Keto diet

Keto diet is very similar to the Atkins diet as it also concentrates on the low carbohydrates diet. The keto
Piyo WorkoutsFitness Tips

Piyo Workouts

The piyo workout is an eight-week plan which helps in strengthening the flexibility of the body. The movement involves exercises
Breakfast for weight lossDiet Plans

Breakfast for weight loss

Weight loss can be difficult and tricky at the same time as there are a lot of things that you
GM DietDiet Plans

GM Diet

 GM diet or the General Motors diet is a trendy diet that helps in losing weight. It is very easy
Eight fatty foods with incredible health benefitsFood & Drinks

Eight fatty foods with incredible health benefits

  We have always heard that fat food is not good for the body, but the fact is that limited
Gordon Ramsay weight lossFitness Tips

Gordon Ramsay weight loss

Losing weight is never easy, and a person has to go through various stages to do that. Similarly, Gordon Ramsay
Self-made bodybuilding dietDiet Plans

Self-made bodybuilding diet

Bodybuilding is a challenging task which needs a lot of hard work. It is imperative to know your body type