Month: April 2020

Back pain after squatsFitness Tips

Back pain after squats

Squats are a very fantastic exercise with a lot of advantages for the body. It helps in toning the leg
Chriss Pratt weight lossFitness Tips

Chriss Pratt weight loss

It is hard to believe that a famous American actor like Chriss Pratt was struggling with his weight a while
Robert Costa weight lossFitness Tips

Robert Costa weight loss

Robert Costa is a famous American journalist, and he has had a long journey of losing weight. He has come
Lena Dunham Weight LossMotivation

Lena Dunham Weight Loss

The weight loss journey is never easy, and a person has to go through a lot of stages to reach
How to increase your stamina by bringing simple changes in your lifeFitness Tips

How to increase your stamina by bringing simple changes in your life

You remember the last time you had to climb up 3 floors and you felt breathless? You thought that was
Things To Know About Plank Challenge For BeginnersFitness Tips

Things To Know About Plank Challenge For Beginners

Do you want to strengthen your core muscles and get back your lost confidence? Do not lose hope; plank is
Amy Schumer Weight Loss: An inspiring storyDiet Plans

Amy Schumer Weight Loss: An inspiring story

The transformation of Amy Schumer from fat to fit is the talk of the town. You all know Amy Schumer, right? She
How to make your vagina tighter with vinegarFitness Tips

How to make your vagina tighter with vinegar

Over a period of time, the awareness of women’s body parts has increased, and there are so many new techniques