gymtfitness
74 Posts
Shannon Beador’s weight loss journeyFitness Tips

Shannon Beador’s weight loss journey

Shannon Beador is a very famous television personality who is known to be the most loved wife on the television
How many pushups should you do in a day for its benefits?Fitness Tips

How many pushups should you do in a day for its benefits?

To work on your upper body muscles and core muscles, there is no better exercise then pushups. It is convenient
Sean Murray weight loss journeyFitness Tips

Sean Murray weight loss journey

Sean Murray is a very famous American actor who has played in many famous movies and shows in Hollywood and
5 simple ways of keeping your body fitFitness Tips

5 simple ways of keeping your body fit

Cheers to you, you have finally take a step forward. Fitness is an essential part of the human body to
6 High Protein Diet Benefits and SafetyFitness Tips

6 High Protein Diet Benefits and Safety

A high protein diet benefits not just the athletes and bodybuilders but people all around the world. We have understood
Delicious and Refreshing Homemade Watermelon Sports DrinkFood & Drinks

Delicious and Refreshing Homemade Watermelon Sports Drink

If you are looking for a completely natural and homemade sports drink, try this delicious recipe. This recipe for homemade
Tips to get rid of man boobsFitness Tips

Tips to get rid of man boobs

It is prevalent in women to have developed breast tissues and milk ducts. But in men, do you find that?
How to lose muscles in calvesFitness Tips

How to lose muscles in calves

Everyone dreams of having slim calves and legs, but it takes a lot of work. According to the observations, thin