Fitness Trends - GymTFitness

Sports

Crossfit Vs Gym Workouts: Is Crossfit Worth It?

comparing crossfit to gym

Just wondering if Crossfit is worth the hype compared to gym workouts? Discover the pros and cons to make an informed decision.

GymTFitness Team
December 15, 2025

inclusive adaptive athletic training

Sports

Adaptive Fitness: Training and Sports for Athletes With Disabilities

Adaptive fitness transforms sports for athletes with disabilities, empowering you to…

GymTFitness Team
December 16, 2025

fitness for health not appearance

Lifestyle

Body Positivity in Fitness: Work Out for Health, Not Just Looks

The truth about body positivity in fitness reveals how focusing on health over…

GymTFitness Team
December 15, 2025

comparing crossfit to gym

Sports

Crossfit Vs Gym Workouts: Is Crossfit Worth It?

Just wondering if Crossfit is worth the hype compared to gym workouts? Discover the…

GymTFitness Team
December 15, 2025

bone health nutrients guide

Nutrition

Nutrition for Strong Bones: Best Nutrients for Bone Health

Maintaining strong bones requires key nutrients—discover the best ones and how they can…

GymTFitness Team
December 14, 2025