World Gym plans 30 Thailand clubs over five years and has leased a Bangkok site scheduled to open in early 2027.
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World Gym Plans 30 Thailand Clubs As Global Fitness Giants Target Market
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Scientists Discover How Deep Sleep Builds Muscle, Burns Fat, And Boosts The Brain
UC Berkeley researchers recorded a brain circuit linking sleep stages, growth hormone release and wakefulness in mice; human effects remain untested.
Brain Cells Meant To Protect Us May Be Fueling Cognitive Decline
A study links reduced NRF2 in myelin-producing brain cells with nerve-fiber damage and faster cognitive decline, but treatment benefits remain unproven.
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8 Best Halloween Workout Costumes for 2027
Compare eight Halloween workout costumes, from retro aerobics sets to skeleton leggings, and find the right fit for parties, workouts, and group looks.
Scientists Discover How Exercise Reverses Muscle Aging
A study in flies and mice links exercise to DEAF1, mTORC1 and protein cleanup in aging muscle; effects in people remain untested.
The Picklr Files For Bankruptcy As Pickleball Growth Slows In The US
Picklr Inc. seeks Chapter 11 protection, citing legacy obligations from rapid expansion. The company says its clubs remain open during restructuring.
15 Best Compact Rowing Machines for Small Spaces in 2027
Discover the best compact rowing machines for home gyms. Compare top models for storage, noise, and performance to find the perfect fit for your small space.
