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Active Lifestyle

34 posts
  • Active Lifestyle

NRG Gyms Secures $25M To Fuel UK Expansion

NRG Gyms Secures $25M To Fuel UK Expansion
NRG Gyms lands an £18.7M ($24.8M) HSBC UK funding package to grow from 13 to 20 UK locations within two years, creating over 70 jobs.
  • GymTFitness Team
  • September 30, 2026
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  • Active Lifestyle

TJSP Realiza 1ª Semana Da Pessoa Idosa A Partir De Segunda (28) – TJSP

TJSP Realiza 1ª Semana Da Pessoa Idosa A Partir De Segunda (28) - TJSP
The São Paulo Court of Justice announces its inaugural Week dedicated to elderly people, beginning March 28, highlighting focus on senior rights and well-being.
  • GymTFitness Team
  • September 22, 2026
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  • Active Lifestyle

The Small Lifestyle Changes That Make Exercise Easier

simple habits for easier workouts
Unlock simple lifestyle changes that make exercise easier and discover how to seamlessly incorporate activity into your daily routine.
  • GymTFitness Team
  • September 16, 2026
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  • Active Lifestyle

How to Recover Your Routine After a Disrupted Month

reestablishing routine after disruption
What steps can you take to regain your routine after a disrupted month and restore balance in your life? Keep reading to find out.
  • GymTFitness Team
  • September 15, 2026
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  • Active Lifestyle

Why Fitness Identity Helps Habits Stick Longer

building habits through identity
Absolutely embracing a fitness identity makes habits stick longer by shaping your self-image and motivation, but there’s more to uncover about this powerful connection.
  • GymTFitness Team
  • September 14, 2026
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  • Active Lifestyle

How to Stay Physically Active During Travel Weeks

maintain movement during travel
Being active during travel weeks is easier than you think—discover simple tips to keep moving and stay fit on the go.
  • GymTFitness Team
  • September 13, 2026
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  • Active Lifestyle

At This French Marathon, Runners Make Pit Stops For Wine And Oysters

At This French Marathon, Runners Make Pit Stops For Wine And Oysters
Runners at a French marathon are making pit stops to enjoy wine and oysters, highlighting a unique blend of sport and local cuisine. Details are still emerging.
  • GymTFitness Team
  • September 13, 2026
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  • Active Lifestyle

What an Active Weekend Can Do for Energy and Mood

weekend activity boosts mood
More active weekends can boost your energy and mood, but discover how these simple habits can transform your overall well-being.
  • GymTFitness Team
  • September 12, 2026
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  • Active Lifestyle

How to Build More Movement Into a Desk Job

incorporate movement during work
Unlock simple strategies to incorporate more movement into your desk job and discover how to stay active throughout the day.
  • GymTFitness Team
  • September 11, 2026
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  • Active Lifestyle

Why Active Commuting Can Change Your Fitness Baseline

boosts fitness through commuting
Great for your health, active commuting can elevate your fitness baseline in surprising ways that
  • GymTFitness Team
  • September 10, 2026
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Elderly People Could Live Independently For Longer Thanks To New Home Sensor System Which Detects Emergencies
  • Health & Wellness

Elderly People Could Live Independently For Longer Thanks To New Home Sensor System Which Detects Emergencies

An NTU-led study tested radar, thermal sensors and smart plugs to monitor routines at…
  • GymTFitness Team
  • October 10, 2026
15 Best Home Weight Lifting Equipment for Strength Training in 2027
  • Vetted

15 Best Home Weight Lifting Equipment for Strength Training in 2027

Compare 15 home weight lifting options, from compact adjustable dumbbells to full power…
  • GymTFitness Team
  • October 10, 2026
15 Best Home Weight Lifting Equipment for Building a Home Gym in 2027
  • Vetted

15 Best Home Weight Lifting Equipment for Building a Home Gym in 2027

Compare the best home weight lifting equipment for full-body training, compact spaces,…
  • GymTFitness Team
  • October 10, 2026
Elderly Adults With Masked High Blood Pressure Linked To Higher Risk Of Falls
  • Health & Wellness

Elderly Adults With Masked High Blood Pressure Linked To Higher Risk Of Falls

A preliminary study found adults over 78 with high blood pressure at home but not in…
  • GymTFitness Team
  • October 10, 2026
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